Can You Have Spirituality Without Belief? This Book Says “Yes”

Some books gently invite you into their pages, cradling your mind with soft whispers of wisdom. No Nonsense Spirituality: All the Tools, No Faith Required by Brittany L. Hartley? Yeah, not one of those books. This one walks up, slaps you on the back, and says, “Hey! You ready to face some uncomfortable truths?”

And honestly? I respect that.

But before you dive in, let’s break down what this book is, who should absolutely read it, who should avoid it like a surprise church invite, and what hit hardest (for better or worse).

What’s the Genre?

This book lives in that weird in-between space of philosophy, self-help, and secular spirituality—yes, that’s a thing. Think of it as a toolkit for meaning-making that doesn’t require belief in a deity but does require you to question everything.

What’s It About? (Without Spoilers)

Hartley serves up a deconstructed approach to spirituality that asks: What if you could get all the benefits of faith without actually believing in anything supernatural? She pulls from philosophy, neuroscience, and history to build a framework for finding purpose and meaning without religion.

It’s a bit like if Sam Harris, Alain de Botton, and your one ex who always brought up Nietzsche at brunch wrote a book together.

Who Should Avoid This Book?

🚨 If you think spirituality can’t exist without God, you’re gonna hate this. Seriously. This book operates in a world where faith isn’t necessary, and if that idea makes your eye twitch, you’re better off skipping it.

🚨 If you get defensive when people poke fun at men & the patriarchy, this book is NOT your safe space. Hartley sprinkles in some sharp humor about traditional power structures, and let’s just say… some folks won’t love it.

🚨 If you’re looking for a feel-good, everything-happens-for-a-reason vibe, look elsewhere. This book is about facing hard truths—not comforting lies.

Who Should Absolutely Read This?

✔️ Skeptics who still want meaning in life without signing up for a belief system.
✔️ People curious about the psychology of spirituality and why humans crave it.
✔️ Fans of irreverent humor and deconstruction (yes, there are some hilarious jabs).
✔️ Anyone who likes reading about the Founding Fathers’ deism (yep, it’s in there).
✔️ Those willing to confront the 4 biggest fears in life (spoiler: they’re universal and terrifying).

What Slapped?

🔥 The Four Fears: This book tackles the four big fears we all need to face in life—anxiety-inducing, yes, but fascinating.
🔥 The humor: She does not hold back when calling out society’s nonsense (including the menfolk).
🔥 The history: I love a book that drops knowledge, and this one doesn’t skimp—especially when discussing how America’s Founding Fathers were deists, not fundamentalists.
🔥 It’s brutally honest: This isn’t a warm hug of a book—it’s more like a friend who tells you your haircut is bad, but they mean well.

What Flopped?

🤷‍♂️ Might be too blunt for some: If you need a little sugar with your medicine, this book might feel too direct.
🤷‍♂️ The humor could alienate certain readers: If you’re already rolling your eyes at the phrase men and the patriarchy, this one’s gonna be a rough ride for you.
🤷‍♂️ Some parts get dense: She throws a lot of philosophy and science at you, so if you’re just here for vibes, you might struggle.

Final Rating: ⭐⭐⭐✨ (3.5/5 Stars)

I appreciated this book’s no-nonsense approach (hence the title) and its sharp, witty analysis of why we seek meaning. But would I hand it to just anyone? No. It’s for a very specific reader—one who doesn’t mind getting their beliefs challenged and enjoys a side of irreverence with their existentialism.

📖 Should you read it? If you’re looking for an alternative to traditional spirituality and don’t mind a little sass along the way, yes. If the mere thought of questioning faith makes you queasy, skip it.

Have you read this book? Thinking about picking it up? Drop a note—I’d love to hear your take!